Tag Archives: change

If you always do what you have always done you will get what you always got.  I heard this saying a long time ago and it made me think of a hamster.  Hamsters are always on the wheel running but going nowhere fast.  Many of us feel like the hamster running with no purpose in mind.  In your health journey, you have a purpose, achieving a healthier life, a life lived to the fullest.  This my friends, require change.